Glowing Skin Smoothie

Ingredients

• 1 cup spinach

• 1/2 avocado

• 1/2 cup blueberries -1/2 cucumber

• 1 tablespoon chia seeds

• 1 tablespoon flaxseeds

• 1 cup coconut water

• 1 teaspoon honey

• 1 teaspoon fresh lemon juice

Steps

1. Prepare the Ingredients: Rinse the spinach and blueberries. Peel and pit the avocado. Chop the cucumber into small pieces.

2. Blend Base Ingredients: In a blender, combine spinach, avocado, blueberries, and cucumber.

3. Add Seeds and Liquid: Add chia seeds, flaxseeds, and coconut water to the blender. These ingredients will add texture and nutrition.

4. Sweeten and Enhance: Add honey and lemon juice to taste. These elements not only boost flavor but also contribute to skin health benefits.

5. Blend: Mix all ingredients on high speed until smooth and creamy.

6. Serve: Pour the smoothie into a glass and enjoy immediately. Your skin will thank you!