Nutrient-Packed Morning Smoothie

Start your day with a nutrient-packed smoothie! This recipe is thoughtfully crafted to be low in sugar while being rich in healthy fats. It provides clean protein and essential nutrients, making it both filling and energizing, setting you up perfectly for the day ahead.

Nutrient-Packed Morning Smoothie

Ingredients

• 1 cup fresh spinach

• 1 cup kale, chopped

• 1/2 cup mixed berries (such as blueberries, strawberries, or raspberries)

• 1 cup coconut milk or almond milk

• 1 tablespoon coconut oil

• 1 scoop green powder (superfoods blend)

• 1 scoop grass-fed collagen powder (or your preferred protein powder)

Steps

1. Prepare the Greens: Rinse the spinach and kale thoroughly to remove any dirt or residue. Chop the kale into smaller pieces to make blending easier.

2. Add the Berries: Using a mix of your favorite low-sugar berries, add them to your blender. These will provide a sweet touch and additional nutrients.

3. Pour in the Liquids: Add the coconut milk or almond milk to the blender for a creamy texture and healthy fats.

4. Include the Good Fats: Add a tablespoon of coconut oil to boost energy and satiety.

5. Boost with Superfoods: Add a scoop of green powder, loaded with over 50 additional nutrients, to enhance your smoothie’s nutritional power.

6. Add Protein and Vitamins: Mix in a scoop of grass-fed collagen powder to supply protein and extra vitamins for overall health.

7. Blend It Up: Blend all ingredients on high speed until you achieve a smooth and creamy consistency.

8. Serve: Pour into a glass and enjoy immediately to embrace an energized and nutrient-rich morning!