Roasted Turmeric Cauliflower: A Nutritious Delight

Elevate your side dish game with this vibrant Roasted Turmeric Cauliflower, a flavorful and health-boosting creation that's as easy to make as it is delicious. The golden hues of turmeric and the warming notes of cumin transform ordinary cauliflower florets into a nutritious masterpiece. Not only does this dish add a pop of color to your plate, but it also offers significant health benefits.

Turmeric, with its active compound curcumin, brings potent anti-inflammatory and antioxidant properties, potentially aiding memory improvement and lowering the risk of brain diseases. Meanwhile, cauliflower contributes choline, a vital nutrient known for supporting brain development and cognitive function. Whether enjoyed as a standalone side, or incorporated into salads and grain bowls, this recipe is a tantalizing way to nurture your body and delight your taste buds.

Ingredients

• 1 head cauliflower, cut into florets

• 2 tablespoons olive oil

• 1 teaspoon turmeric

• 1/2 teaspoon cumin

• Salt and pepper to taste

Steps

1. Preheat the oven to 400°F (200°C).

2. In a large bowl, toss the cauliflower florets with olive oil, turmeric, cumin, salt, and pepper.

3. Spread the seasoned cauliflower on a baking sheet in a single layer.

4. Roast in the preheated oven for 25-30 minutes or until the cauliflower is tender and golden brown.

5. Serve as a side dish or add it to salads or grain bowls.